Are Chinese Diet Teas Safe to Lose Weight

Chinese diet teas have long been used by people to lose weight. Many companies have manufactured and distributed Chinese tea labeled 'Chinese diet tea' for those who want to lose weight since it is believed that tea has only 4 calories per serving, and the caffeine in tea is strong enough to boost metabolism to help burn more calories. Moreover, it is also believed that the polyphenols in tea helps in the digestion of fat, thus making it a Chinese diet tea. Read More