Which is Healthier? Butter or Margarine

Which is better, butter or margarine? Butter versus margarine is definitely not a new debate. In fact, argument over "butter is better than margarine" has been going on for years ever since the buzzword – trans fats – took center stage. The reason to resurrect this issue again (yawn) is, I overheard a mom telling her daughter to pick a tub of margarine and not butter because "it's plant-based, and anything that comes from plants is good for you". Is she right? Read More