I'm dead sure you know you shouldn't be drinking soda if you want to lose weight but what about artificially sweetened drinks? A trick to satisfying sweetness without the offending caloriesand side effects?
Researchers at Purdue University that artificial sweeteners may actually make it more difficult for people to control their food intake and body weight. In one experiment using rats, the researchers fed a group of rats yogurt with artificial no-calorie sweetener (saccharin) and another group of rats yogurt sweetened with real sugar. It was found that rats eating the artificial sweetener "consumed more calories, gained more weight, put on more body fat, and somehow didn't seem to be able to turn off their eating". Ever wondered why Americans are still fat despite Read More
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