Signs and Symptoms of Winter Dehydration

One of the biggest mistake many people make in winter is that they forget to drink water. In summer, dehydration is obvious – temperature soaring steadily, beads of sweat rolling off your brows, your vision starts to blur, you know you have to grab a glass or bottle of water and drink up. In contrast with summer, the signs and symptoms of dehydration in winter may be subtle and gradual, making dehydration difficult to detect. Read More