Japanese Diet: The secret to weight loss and longevity

It's not easy spotting an overweight Japanese on the streets of Tokyo. The Japanese are probably one of the skinniest and healthiest human race on earth - all thanks to their Japanese diet and lifestyle.

Naomi Moriyama, co-author of Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen" revealed the secrets of Japanese Diet "concentrates the magnificent energy of food into a compact and pleasurable size". There you have it - the Japanese eat Read more